<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jon Does Flow]]></title><description><![CDATA[I am getting started in Microsoft Flow and this will be my journey with you all.]]></description><link>https://www.jondoesflow.com/home</link><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 17:37:05 GMT</lastBuildDate><atom:link href="https://www.jondoesflow.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[You Can't Automate Power Platform Admin Center Reports. Here's What To Do Instead]]></title><description><![CDATA[Automating Auditing Report There's a report buried in the Power Platform Admin Center called Most Active Users Performing Operations. You find it under Manage, Dataverse, then the Analytics area. It shows you which users are hitting your environment hardest with Create, Update, Delete, and Read operations over a rolling 30 day window. It's useful. It's also entirely manual. Someone has to log in to PPAC every month, click through to the right environment, hit Download, drop the Excel file...]]></description><link>https://www.jondoesflow.com/post/automating-most-active-users-dataverse-report</link><guid isPermaLink="false">6a08372690efca42974f4e09</guid><category><![CDATA[Workflow automation]]></category><category><![CDATA[Power Automate]]></category><category><![CDATA[power platform]]></category><pubDate>Sat, 16 May 2026 09:33:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_bbe7930985f847b99e021e78e973235d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[Breaking the silence: men’s mental health in the tech world]]></title><description><![CDATA[Remote work, RSD, and the pressure of being the “expert”. Honest reflections from a men’s mental health panel in the Power Platform world.]]></description><link>https://www.jondoesflow.com/post/mens-mental-health-in-tech</link><guid isPermaLink="false">69f6e1a1808bacbfb074d1b6</guid><category><![CDATA[#mentalhealthawareness]]></category><pubDate>Sun, 03 May 2026 05:53:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_3d0a650fc4bf40139a3782c66fd66b6f~mv2.jpg/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[Two ways to make video programmatically (and what each one is betting on)]]></title><description><![CDATA[A philosophical split in video-as-code: humans writing React or agents writing HTML? We break down the Remotion vs. Hyperframes choice.]]></description><link>https://www.jondoesflow.com/post/remotion-vs-hyperframes-programmatic-video</link><guid isPermaLink="false">69edbe5f17d7e96ee46fd2d4</guid><category><![CDATA[Claude]]></category><category><![CDATA[Remotion]]></category><category><![CDATA[Hyperframes]]></category><pubDate>Sun, 26 Apr 2026 07:48:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_eb98693c101a4f409aaed98b0b64a5e2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[“Accommodations” Is Doing More Damage Than You Think]]></title><description><![CDATA[Jon Russell talks about “accommodations” for neurodivergent people and how the reframing of that word in work is required. ]]></description><link>https://www.jondoesflow.com/post/neurodiversity-workplace-language-accommodations</link><guid isPermaLink="false">69c9045bd1d6d2cc935ac6b1</guid><category><![CDATA[ADHD]]></category><pubDate>Sun, 29 Mar 2026 11:00:58 GMT</pubDate><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[The Stuff AI Can’t Take From You]]></title><description><![CDATA[Palantir’s Alex Karp sparked a debate about who thrives in the AI era. But the real question isn’t which group wins — it’s whether what you ]]></description><link>https://www.jondoesflow.com/post/the-stuff-ai-can-t-take-from-you</link><guid isPermaLink="false">69c75fd3d1d6d2cc935a1d6e</guid><category><![CDATA[ADHD]]></category><category><![CDATA[AI]]></category><category><![CDATA[AI for good]]></category><category><![CDATA[Learning]]></category><category><![CDATA[Mentoring]]></category><pubDate>Sat, 28 Mar 2026 05:05:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_7b1ba22744b6463b84612dbd29968e44~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[From ADHD Chaos to Technical Solution Architect — The Messy, Beautiful Truth]]></title><description><![CDATA[I’ve been promoted to Technical Solution Architect. And my first instinct was to wonder if they meant someone else. Here’s the honest, messy]]></description><link>https://www.jondoesflow.com/post/from-adhd-chaos-to-tech-adhd-technical-solution-architect-promotion</link><guid isPermaLink="false">69c5ce3fd1d6d2cc93598e0d</guid><category><![CDATA[ADHD]]></category><pubDate>Fri, 27 Mar 2026 00:36:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_5e248fbaf20949c0bf2807299df25f49~mv2.png/v1/fit/w_896,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[East of England Power Platform Summit 2026 | Workshops + Free Tickets]]></title><description><![CDATA[Join the East of England Power Platform Summit. Hands-on workshops, expert speakers, and a free main event. Build skills in ALM, AI, Canvas Apps and more.]]></description><link>https://www.jondoesflow.com/post/east-of-england-power-platform-summit-2026</link><guid isPermaLink="false">69be71ba9b4f1678f083b9ef</guid><category><![CDATA[East of England Power Platform]]></category><category><![CDATA[EOEPPS]]></category><category><![CDATA[Microsoft Power Platform]]></category><pubDate>Sat, 21 Mar 2026 10:38:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_404edebf44e7481e9d7fd669cc6d77c9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[My journey with psoriasis]]></title><description><![CDATA[In this blog post I talk about my journey with psoriasis. ]]></description><link>https://www.jondoesflow.com/post/my-journey-with-psoriasis</link><guid isPermaLink="false">699e92d57f260c376568c18c</guid><pubDate>Wed, 25 Feb 2026 06:30:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_1bcb517b7d5741d4956903de6019b577~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[How I got ADHD assessment and medication]]></title><description><![CDATA[Jon talks about ADHD diagnosis, RSD and medication. ]]></description><link>https://www.jondoesflow.com/post/how-i-got-adhd-assessment-and-medication</link><guid isPermaLink="false">698ad08e335cec65f8953efa</guid><category><![CDATA[ADHD]]></category><pubDate>Tue, 10 Feb 2026 06:53:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_fbba7c3ed204443e9ea9c4bee617a253~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[How Amanda Secured a Non-Molestation Order Using AI Tools Without the Heavy Legal Fees]]></title><description><![CDATA[Real names have not been used to protect the parties. Every so often you see technology step out of the “nice gadget” category and actually change someone’s life. I often think that I am cheating when I am using AI, but then there are the real life changing use cases and my whole outlook on AI changes. That’s what happened with Amanda. She needed a Non‑Molestation order, didn’t have £25k to spend on legal help, and was running out of emotional resources.  What she did have was a friend (me),...]]></description><link>https://www.jondoesflow.com/post/how-amanda-secured-a-non-molestation-order-using-ai-tools-without-the-heavy-legal-fees</link><guid isPermaLink="false">6974b19742f7501825de2352</guid><category><![CDATA[AI for good]]></category><pubDate>Sat, 24 Jan 2026 17:42:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_24047a8070b94c13be30900db7ce6225~mv2.png/v1/fit/w_1000,h_938,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[Dynamics 365 JavaScript toggle validation on form save]]></title><description><![CDATA[Learn how to reset toggle fields to false on field change and block record save until all toggles are set to true in Dynamics 365. Includes JavaScript code, trigger fields, error notifications, and form validation steps.]]></description><link>https://www.jondoesflow.com/post/dynamics365-javascript-toggle-validation-on-form-save</link><guid isPermaLink="false">69205c939e2226b1d41d9671</guid><pubDate>Fri, 21 Nov 2025 12:40:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_7c5324d6b8b84e85ac4bd5739a7953f9~mv2.png/v1/fit/w_1000,h_728,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[South Coast Summit 2025]]></title><description><![CDATA[I headed to Farnborough for South Coast Summit 2025, a Microsoft conference full of energy, community and great sessions. Highlights included Scott Durow’s powerful keynote, Capgemini’s first-time speakers Bart Bartosik, Diwa Wardak and Laiyba Mahmood, and Parvez Ghumra’s ALM session. Sharon Smith’s Mentoring Hub stood out as an inspiring initiative. These events remind me why community, connection and shared stories matter.]]></description><link>https://www.jondoesflow.com/post/south-coast-summit-2025</link><guid isPermaLink="false">68f6017ea6f2484f3c9b3547</guid><category><![CDATA[South Coast Summit]]></category><category><![CDATA[Learning]]></category><category><![CDATA[Mentoring]]></category><category><![CDATA[Networking]]></category><pubDate>Mon, 20 Oct 2025 09:56:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_7241f2b43a944c6cb65b68890110e266~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[I Built a Production-Grade App in 2 Weeks. The Codebase Should Have Taken a Year. Here’s What That Means. Video version too.]]></title><description><![CDATA[I built an app in 2 weeks that should have taken a year. The developer's role is changing from coder to architect. AI changes everything.]]></description><link>https://www.jondoesflow.com/post/how-i-built-a-1-year-app-in-2-weeks-with-ai-ide</link><guid isPermaLink="false">6887d41cec4f2b3188a48239</guid><pubDate>Thu, 31 Jul 2025 08:31:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_22de052de8444ed1846f1d25b2d1c78a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[Hyperfocus: My ADHD “Superpower” in Power Platform Consultancy]]></title><description><![CDATA[Hyperfocus is my ADHD superpower and biggest challenge. In Power Platform, it fuels deep dives, rapid builds—and occasional chaos.]]></description><link>https://www.jondoesflow.com/post/hyperfocus-my-adhd-superpower-in-power-platform-consultancy</link><guid isPermaLink="false">686b69be457b7b8dbfbb9fae</guid><pubDate>Mon, 07 Jul 2025 06:50:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_6f73fb7f1151446c8f33f4ef801b7760~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[Mastering Power Automate Expressions from A to Z]]></title><description><![CDATA[Hi, how are you? It's been a while ! I posted a Linkedin carousel series of posts of some of the functions I find useful in Power...]]></description><link>https://www.jondoesflow.com/post/mastering-power-automate-expressions-from-a-to-z</link><guid isPermaLink="false">683d7e0fa7dd83e9745c0cd9</guid><pubDate>Mon, 02 Jun 2025 10:57:56 GMT</pubDate><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[Privacy Policy for Essential Skills Mentoring Program]]></title><description><![CDATA[Effective Date: 2nd April 2025. 1. Introduction EmpowerInsight LTD (“we,” “our,” or “us”) is committed to protecting and respecting your...]]></description><link>https://www.jondoesflow.com/post/privacy-policy-for-mentoring-program</link><guid isPermaLink="false">67ed2e4af5ffb1fbdf505aed</guid><pubDate>Wed, 02 Apr 2025 12:33:29 GMT</pubDate><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[Power Automate cloud flow that takes a Teams transcript and Summarises via GPT4]]></title><description><![CDATA[Blog shows link to video of a Power Automate cloud flow that can summarise teams meetings.  ]]></description><link>https://www.jondoesflow.com/post/teams-transcript-summariser-with-gpt4-in-power-automate</link><guid isPermaLink="false">663651d10d46a940439c088a</guid><pubDate>Mon, 06 Jan 2025 16:31:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_6654266f497d407594902e8f14b4b59b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[04 - Primary School Automation Solution - School attendance automation]]></title><description><![CDATA[Automate school attendance tracking! Learn how Power Automate updates weekly stats and saves time for school admins. #EdTech #Automation]]></description><link>https://www.jondoesflow.com/post/04-primary-school-automation-solution-school-attendance-automation</link><guid isPermaLink="false">677aa379009a1b1c5071c0f9</guid><pubDate>Sun, 05 Jan 2025 17:31:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_96146ac885a6475f8c37f57b8c20e199~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[03 - Primary School Automation Solution - Automating School Newsletter]]></title><description><![CDATA[Learn how to automate school newsletters with SharePoint and Power Automate! Save time and streamline communication.]]></description><link>https://www.jondoesflow.com/post/03-primary-school-automation-solution-weekly-newsletters-and-announcements</link><guid isPermaLink="false">677a54296701ef4f818ac177</guid><category><![CDATA[Power Automate]]></category><category><![CDATA[Microsoft Dataverse]]></category><category><![CDATA[SharePoint]]></category><pubDate>Sun, 05 Jan 2025 15:14:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_96146ac885a6475f8c37f57b8c20e199~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item><item><title><![CDATA[02 - Primary School Automation Solution - RSVP reminders automation]]></title><description><![CDATA[Automate RSVP reminders with Power Automate! Send weekly emails to parents so they never miss event invites. Simple, timely, and effective!]]></description><link>https://www.jondoesflow.com/post/02-primary-school-automation-solution-send-reminders-for-rsvp-records</link><guid isPermaLink="false">67782a713621165e48c768aa</guid><pubDate>Sat, 04 Jan 2025 10:19:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/220bc8_96146ac885a6475f8c37f57b8c20e199~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jon Russell</dc:creator></item></channel></rss>